It's Not That Hard

Sean and I were talking this morning about what we eat in a day. We will often have something fun from the Raw Pantry that makes our raw food a bit more interesting, but for the most part what we eat is pretty simple.


To start our day today we juiced. Nothing fancy, just went through the fridge and the fruit bowl to find things to include.


Here's what we found: Carrots, Mango and Coconut




Sean juiced the carrots, you don't need a fancy juicer. A simple juiceman will do the trick (although we do LOVE our Green Star that we got from Paul Nison's Raw Life Store).

Then he opened the mango and cracked the coconut.







Then put it all in the Vitamix (any blender will do, but we love our vitamix).




It only took a few minutes and we had a very nutritious, great tasting breakfast. Havah (my one year old daughter) was snoozing or I would have had to share. She LOVES fresh juice.